Know More About Bruxism and How it Affects Your Oral Health

What is Bruxism?

Bruxism, otherwise called tooth grinding, is the state of strongly sliding the biting surfaces of the base teeth over the biting surfaces of the top teeth, for the most part in a sideways, forward-backward motion. Bruxism frequently go with jaw clenching which is firmly clamping the top and base teeth together. Individuals who grind their teeth and clench their jaw are referred to as bruxers and they involuntarily bite down strongly without being aware of it.

Why is Bruxism a Problem?

After some time, the effects of bruxism may create long-lasting harm to the teeth and uncomfortable oral and facial discomfort. While sleeping, the intensity of bruxing can reach up to six times more powerful than ordinary waking biting strength, about 250 pounds of pressure every square inch, and can keep going for up to 40 minutes every hour of sleep. Among the complications of bruxism are:

  • Harm to the teeth
  • Damaged fillings and other dental work
  • Compounding of jaw joint issues
  • Impediment or trouble with jaw opening and shutting
  • Headaches
  • Tooth and gum sensitivity
  • Tooth Instability


What Causes Bruxism?

There are many factors which contribute to bruxism and the specific cause has not been completely agreed upon. Taking stimulants, such as drinking coffee, seems to increase the likelihood of bruxism however certain mental and physical components are likewise thought to be responsible. Mainly, bruxism has been connected to stress. However, bruxism can also be the body’s response to poor tooth arrangement or alignment, an unusual reaction to some psychiatric pharmaceuticals, a complication of serious brain damage or a side effect of certain uncommon neuromuscular illnesses involving the face.

Who is affected by Bruxism?

While the number of male and female individuals who brux during sleep are almost equal, there are more ladies who grind their teeth during the day. Approximately 20% of grown-ups and 18% of youngsters brux while conscious and 8% do so while they are sleeping.

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